Welcome to our wellness page! We share our thoughts and tips on living a more conscious life in alignment with your soul. It is so important to nurture and treat your body with respect and give it the love it needs through food and practicing mindfulness. Of course, we share what all of that means and what impacts it has on your life, so dive into our posts! When we live consciously and more sustainable we ultimately have a more fulfilled and happy life altogether.

With our wellnes posts, we share our journey on stepping into a life where we listen to our bodies. Because it tells us everything we need to know, we just have to learn to listen. To nurture and treat it with respect should come naturally to us. But unfortunately, most of us have forgotten how to do just that. Let’s start and change this together!

Another important topic is saving our planet! To do that we have to take action and do something about it every single day. That’s what our sustainable posts are about, to show you how we try to live more sustainable and try to save the earth. We hope we can inspire and help you create a life that is more mindful and conscious!
Also, we encourage you to share some thoughts and ideas with us on a wellness and mindful lifestyle or any topics that you would love to see here on The Berry Cat. To do this simply contact us or connect with us on Instagram or Pinterest. We love to meet you!